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COMMON QUESTIONS

WHAT ARE YOUR QUALIFICATIONS?

If asked this same question regarding their career most people would start by telling you about their educational background and perhaps tell you about the additional training that applies to their job. However, they would also explain the importance of years of experience within their field that no educational training could equal. My career is the same. Education, years of personal experience, as well as a deep passion have built me into the coach I am. My education is ongoing and I am constantly working to find ways to better serve my clients.

Current Qualifications:

-Active Life Professional

-Active Life Immersion Graduate

-Precision Nutrition Level 1

-CrossFit Level 1

-CrossFit Level 2  

-Bachelor of Arts in Theology from Southern Nazarene University 

HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?

Each personal trainer has their own experiences, education, and personality that make up the coach they are and I am no different in that regard. However, I specialize in helping people find freedom from the things that get in the way of enjoying life. Are you recovering from an injury and were told to "ease back into things" but you have no idea what that even looks like? Do you find yourself wanting to be educated in how to live a better life so you aren't reliant on having a personal trainer the rest of your life? Do you need mentorship in navigating your journey towards a happy and healthy life?  I can help you navigate those things so you can get back to doing the what you enjoy.  

How do you know I will be the right coach for you? Reach out and let's talk about what it is you are looking for. If I am not the right fit for you I will point you in the direction of someone who is.

DO YOU OFFER NUTRITIONAL GUIDANCE AND A DIET PLAN?

Years of trial and error have taught me many lessons when it comes to health and fitness. One of the most important lessons I have learned is that nutrition is the foundation of what deep health truly is. As a Precision Nutrition coach I can offer guidance and advice when it comes to your nutrition as it pertains to your health goals. If your needs are beyond the scope of what I can offer, I will gladly point you in the right direction to find someone who is qualified to help you with your nutritional needs.

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